Dr. John Krehlik is also the only board-certified sleep physician living in southeast Alaska. From his offices in Juneau and Anchorage, Dr. John Krehlik treats myriad sleep conditions, including sleep apnea and snoring.
Experienced by tens of millions of Americans, sleep apnea refers to a disorder that causes people to stop breathing during sleep. These pauses can last from several seconds to a few minutes and occur several times an hour. While many people will not wake up from sleep apnea, it can bring them from a deep sleep to a light sleep and thus disrupt their sleeping patterns. Other problems that can emerge from this condition include headaches, tiredness, and sleepiness, in addition to an increased likelihood of heart attacks and strokes. Moreover, it commonly occurs with people who have obesity and high blood pressure.
Doctors can recommend several treatments for sleep apnea. Those with a mild form of the disorder can benefit from lifestyle changes, such as losing weight, sleeping on their side, and avoiding substances that make them drowsy. More serious cases may require breathing devices that regulate the pressure in the airway. Additionally, individuals with particularly advanced sleep apnea may need surgery to widen their breathing passages.
www.AlaskaSleepDoctor.com
Experienced by tens of millions of Americans, sleep apnea refers to a disorder that causes people to stop breathing during sleep. These pauses can last from several seconds to a few minutes and occur several times an hour. While many people will not wake up from sleep apnea, it can bring them from a deep sleep to a light sleep and thus disrupt their sleeping patterns. Other problems that can emerge from this condition include headaches, tiredness, and sleepiness, in addition to an increased likelihood of heart attacks and strokes. Moreover, it commonly occurs with people who have obesity and high blood pressure.
Doctors can recommend several treatments for sleep apnea. Those with a mild form of the disorder can benefit from lifestyle changes, such as losing weight, sleeping on their side, and avoiding substances that make them drowsy. More serious cases may require breathing devices that regulate the pressure in the airway. Additionally, individuals with particularly advanced sleep apnea may need surgery to widen their breathing passages.
www.AlaskaSleepDoctor.com